Pound Dribble – Waist High – Left HandMaking sure to be in stance, pound the ball as hard as you can into the ground at around waist hight with only your left hand. Double V-Dribble in FrontDribble both basketballs side to side in front of you simultaneously. 5 Basketball Agility Drills to Improve Footwork and Body Control, What is a Pivot Foot in Basketball? Then pound the ball 3 times before crossing it back. At the gym, this area would be the full or half court. Dribbling drills, done daily, are a great way to work on this important skill. Make teams of four to six players and line them up in relay style facing the poly spots. Basketball is a team game. To be a good basketball player, you have to be able to control the ball, both with your strong hand, and with your weak hand. FreestyleUsing all the moves in your arsenal, while staying in a stationary position, combine as many moves together as you can. A fun way to practice basketball dribbling skills with young learners. ü Dribbling against an opponent (one-on-one) ü Dribbling against an opponent: Group situations. Continue this sequence. Lesson Planet. Practicing and improving your dribbling is a simple task. Salt Lake City, UT 84112, (800) 866-5852 If she does, then the referee will call traveling. Hand Dribbling ! These are fun activities to reinforce the basketball dribbling cues. Mon-Fri 6:00 AM-10:00 PM Coaches can help you best use the resources in Utah's Online Library. 49. Purpose. Wraps – Double Leg, Single LegStart with your legs together. Basketball Skills Cues and Rubric! This is a great drill to start with to get your hands ready for the workout. Stay low. Basketball Drills for Dribbling. Wraps – Around AnkleWrap the ball around your lower leg/ankles without letting the basketball touch the ground. Coach takes the players through a series of ballhandling drill: Basketball Dribbling With Hands: 2-5: 4/23/2013 Volleying (Volleyball) Stable (Standing) Spike: 3-5: 11/17/2011 Throwing Throwing overhand: K-2: 1/31/2011 Unique Skills Scooter Board use: K-2: 11/11/2010 Baseball Bunting: 3-5: 5/4/2010 Basketball Shooting a Jump Shot: 3-5: 5/4/2010 Unique Skills Eyes- on target focus on basket. Terms in this set (30) dribbling cues. Wraps – Around HeadWrap the ball in a circle motion around your head. "Partner Dribble": Partners hold inside hands or each hold onto the ends of a short strap. Less than 1 hour. On the "go" signal, each student will pick up a basketball and dribble it two times, leave it, move to another ball and dribble it two times. Teacher D&D Dribbling-Use Pads Fingers-Keep Head Up-Keep the ball below your waist. STUDY. Content and resources for career literacy and preparation. The USA Basketball Player Development Curriculum has been established to guide players, and the people that coach them, through a level-appropriate system of basketball development. Keeping the ball low to the ground, dribble the ball in a circle around your left leg with only your left hand. 801-585-7440 UEN-TV is operated by the Utah Education Network. 46. Step your right leg forward and circle your right leg with the basketball. Basketball Dribbling Activity . Pound Dribble – Ankle Height – Left HandDribbling the basketball a couple of inches off the ground with your left hand. I don’t have a basketball ring” or “Coach, there’s not enough space to train at home”. Best Value – DribbleUp Smart Basketball. 3-Dribble Through the Legs.Pound the ball 3 times before crossing it over through your legs. On the "go" signal, each student will pick up a basketball and dribble it two times, leave it, move to another ball and dribble it two times. Players must keep dribbling at all times. Speed dribble cues. The aim is to drop the ball between your legs (only a few inches off the ground), let it bounce once, then take both hands behind your legs before catching it. Straight Arm Finger TapsWhile making sure to keep your elbows locked, tap the basketball quickly back and forth straight out in front of you. Shoot with right hand. Spread out hula hoops, polyspots, or cones all around the gym. Time Frame 1 class periods of 30 minutes each Group Size Large Groups Life Skills Communication, Social & Civic Responsibility Materials One basketball per student, beanbags, poly spots, gym, lively music and a CD/tape player. Double Pound at Ankle HeightDribble both basketballs as hard as you can at ankle height. Then dropping the ball again from behind and taking both hands back to the front and catch it. Pound Dribble – Shoulder Height – Left HandThis is used to get the player out of their comfort zone. Up and Downs - Pound Dribble Start by dribbling the ball in front of you so that the ball reaches your waist high. 29. © Utah Education Network in partnership with the. The game of basketball is one of those sports that is played and loved by many. This time partners face each other and toss one beanbag back and forth while continuing to dribble. Get the information that you need to be successful in your Canvas implementation. 3 Dribble Double CrossoverPound dribble both basketballs 3 times and then cross the balls over at the same time. Repeat. Check out my complete collection on this link. However, a variety of other learning outcomes are also addressed within the module’s activities. Basketball Dribbling Activities Summary These are fun activities to reinforce the basketball dribbling cues. Keep your eyes up when dribbling the basketball. It may be necessary to use many … 3 Dribble Through the Legs/CrossoverPound dribble both basketballs 3 times and then cross one ball over in front of you and one ball through your legs at the same time. This colorful "Hand Dribbling Cues" poster breaks down the steps involved in dribbling a ball while moving, successfully. 4 mins. 13. 43. They start way too tall and never get their legs involved. The phrase “double dribble” describes the violation of this rule. 39. Dribble around Left Leg – Left HandStart in a wide stance. Skills/Cues: Dribbling- “FEW” F = Finger pads E = Eyes up W = Waist high 3 things that are illegal to do will dribbling… - Travel: taking steps while holding the basketball without dribbling or up and down (lifting pivot foot off ground). Find basketball and dribbling lesson plans and teaching resources. 37. A player cannot take more than a step-and-a-half without dribbling the ball. Now dribble with the dominant hand while tossing and catching with the Spider DribbleStart with your knees shoulder width apart and bent. 18. Use finger tips . Ball handling, however, involves knowledge of the game and integrates dribbling, passing and decision-making. Get Free Access See Review. Both players dribble at the same time while trying to knock the basketball away from their partner. 3 mins. OTHER SETS BY THIS CREATOR. Dribble Figure EightAgain starting in a wide stance. That’s why I’ve compiled this list of exactly 50 stationary basketball dribbling drills that your players can use to work on their game anywhere as long as they have a small area to use and a basketball. 42. Organization: Review the dribbling cues: Adapted from PE Central and "Great Activities Newspaper". 1. relaxed hand control ... Basketball Unit Test 15 Terms. Basketball Lesson Plan (dribbling) Objective: By the end of this the students should improve on their dribbling skills in some aspects. On the "go" signal, (when the music starts), partner #1 dribbles the ball with the outside hand while partner #2 tries to touch it. "Dribble Keep-away": Give each partner a basketball. Stationary Circle Ball-Handling and Dribbling Drills... coaches use/print this list of our standard ball-handling and dribbling circle drills. KillsPound both basketballs higher and higher starting from ankle height. We focus on state-wide licensed software, but can assist with other tech tools as well. Crossover DribbleCross the ball continuously in front of your body. 50. Here are three cues for better basketball shooting: Start Small End Tall. Dribbling critical elements. When you get to as high as you can ‘kill’ the basketball by stopping it a few inches off the ground and dribbling back up to your shoulder. These games could be used for players of all ages but would probably work best for younger players (age 10 or below) still learning the basics of dribbling. How to Dribble a Basketball in 7 Steps Step #1 - Spread and Relax Your Fingers The first step in learning how to dribble a basketball is to relax your fingers and make sure they’re spread out evenly on the basketball. You will find it easiest to control the basketball if you hold it … Machine GunKneel down onto the ground and alternate both hands to keep the ball as low as possible to the ground. Start by dribbling the ball at your ankles and gradually dribbling the ball higher on each bounce. Pound Dribble – Ankle Height – Right HandDribbling the basketball a couple of inches off the ground with your right hand. • Eyes up • Use your fingerpads--not your fingertips • Keep ball at your side for control • Keep ball at waist level or lower • Keep the ball in your "foot pocket" which is done by dropping the right foot behind your left foot (right handers). PLAY. Be creative and work on your handle! Hand1223. 32. 41. 11. 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